* Peaceful, collaborative environment – come in stressed; leave happy, centered and balanced
* Challenge – Aikido is practiced, not mastered
* Family Activity – bring the kids (ages 6-12; Teens class, too)
* Supportive community – connect with others and learn connection with others
* Safe space – face and conquer insecurities and fears and become grounded, calm and confident
* Laboratory – practice effective physical and verbal conflict resolution techniques